UV Science & Guides

The UVTREK Blog

Science-backed UV protection guides for every outdoor activity. Reviewed against WHO, IARC, and peer-reviewed medical literature.

Latest Articles

What Does SPF Actually Mean?

SPF numbers are everywhere — but most people misread them. Here's what SPF really measures, why SPF 50 isn't twice as good as SPF 25, and how to apply sunscreen correctly.

Medically reviewed

UVA vs UVB: What's the Difference?

Not all UV radiation is the same. Understanding the difference between UVA and UVB is key to choosing the right protection for your skin and your activities.

Medically reviewed

The Hiker's UV Safety Guide

Altitude, reflection, extended exposure — hiking presents unique UV challenges. A complete guide to staying protected on the trail.

Medically reviewed